Improving Population Health and Wellbeing
Wednesday 13th March marks National No Smoking Day, this year we are raising awareness of where you can get support if you are looking to quit at any time. The Quit Your Way service is here to support anyone in Read More …
As the winter weather closes in, we naturally gravitate towards indoor activities; congregating indoors is just one of the factors that leads to an increased spread of winter illnesses. As well as common respiratory illness such as colds, Flu and Read More …
Good mental health for all – isn’t that the dream? When our mental health deteriorates it can be one of the most debilitating experiences of all. And so difficult to manage because of how complex it is. Physical and mental Read More …
Here we are in Pride month! What a joy to celebrate LGBTQIA+ communities around the world. It is a time of light and colour, of equality and faith in the human spirit. Stonewall Rebellion The first Pride event was celebrated Read More …
Tips for managing anxiety during Mental Health Awareness Week 2023 The signs of Spring over the last few weeks have been uplifting. To see sunshine and to feel the anticipation of Summer months ahead feels refreshing. There is always the Read More …
This is an exciting time for us as we launch this new site and invite you to explore its content. We are sharing lots of information about health and wellbeing, details of projects we are delivering and services we offer. Read More …