Counterweight

Counterweight Core is a 12 month programme to support healthy and sustainable lifestyle changes. Previously this programme was delivered by our Health Improvement Practitioners on a one-to-one or group basis.

In line with the ongoing implementation of the Standards for the delivery of tier 2 and tier 3 weight management services in Scotland and the development of the Get Started with Healthy Shetland Programme, our team are no longer delivering the Counterweight Core programme.

The delivery of the specialist Counterweight Plus programme continues with local dietitians, please discuss your referral with your health centre.

If you are looking for weight management support please see our pages below:

Weight Management

Making Changes Myself