Living with diabetes can feel overwhelming at times, but you’re not alone. There is a wide range of trusted information, tools and support available to help you better understand your condition and manage your health day to day.
Below, you’ll find links to reliable organisations and resources offering advice on diabetes, healthy weight, heart health, and self-management—helping you make informed choices and feel more confident in managing your wellbeing.
Diabetes UK
A leading UK charity offering trusted information and support for people living with diabetes. Find practical advice on managing your condition, healthy eating, and emotional wellbeing, as well as access to helplines and online communities.
Visit Diabetes UK
NHS Inform: Weight Loss Advice
Trusted, evidence-based guidance from NHS Inform to support healthy weight loss. Includes tips on balanced eating, physical activity, and setting realistic goals to help you make sustainable lifestyle changes.
Visit NHS Inform – Weight Loss Advice
My Diabetes My Way: Online Learning Course
An interactive online resource from NHS Scotland designed to help you understand and manage diabetes. Offers eLearning modules, videos, and personalised tools to support day-to-day self-management.
Visit My Diabetes My Way
British Heart Foundation – Diabetes
Provides clear information on the link between diabetes and heart health. Includes advice on reducing your risk, managing lifestyle factors, and protecting your heart through diet, activity, and medication.
Visit British Heart Foundation – Diabetes