Quitting smoking is hard, but we are here to help you find your way.
At Healthy Shetland, we can offer you tailored support with trained advisors, who are specialists in smoking behaviour change.
We can also provide you with nicotine replacement therapy (NRT), or medications such as Varenicline or Zyban, free of charge, which gives you a safe, clean way to manage cravings.
Research tells us you are 4 times more likely to quit – and stay quit – with specialist support plus medication than you would be going it alone.
Further Support
Downloads
One-to-One Support
You can choose to speak to an advisor on a one-to-one basis:
- over the phone
- or face to face
- via videocall
The Quit Your Way programme usually takes 12-weeks to complete, but if you need support in the lead up, and afterwards, we can provide that too.
What to expect
No two patient journeys are the same when quitting smoking and our team is here to help you quit, your way. Behavioural support covers many things. Together with your advisor you can expect to look at:
- Boosting your motivation
- Coping with challenges
- Tackling habit
- Creating the right environment
- Resources and social support
- Maintaining your quit long-term
Other options
Free NRT is available from your local Pharmacy, without behavioural support.
Contact Us
To sign up or find out more, contact us on 01595 743330 or complete the Referral Form