Active travel means making journeys in physically active ways – like walking, wheeling (using wheelchair or mobility aid), cycling or scootering. Travelling in active ways improves our health and wellbeing, reduces road congestion and improves air quality.
Interested in knowing more about Active Travel is Shetland – have a look at Shetland’s Active Travel Strategy
How to get involved?
Thank about active travel for your short journeys and how this could fit into your day. Some examples include:
- Parking further away than usual
- Getting off bus one stop earlier
- Lunchtime walk
- Walking or cycling to meetings or to/from work
- And so much more!
For NHS Shetland Staff – join the ‘SHET – Active & sustainable travel’ Microsoft Team for updates and information.
Walking: There are several health walks organised throughout Shetland, meet up with others to get outdoors together. Also have a chat with your team and get planning!
Cycling: Cycling is a great way to get out and about. NHS Shetland has a pool of e-bikes for staff to use for workplace journeys. The Cycle to Work Scheme also support staff to purchase a bike at a salary sacrifice – find out more here.
The positive impact of increased active travel
Better physical, mental and social health – Active travel has clear health benefits as physical activity increases, social connections are made and mental health is boosted by activity and time outdoors in nature. Active travel is an important opportunity for savings in terms of preventing ill health.
Reducing carbon emissions and helping reach net-zero carbon goals – Changing to active travel can have significant lifecycle carbon emissions benefits. The largest benefits come from shifts from car to active travel for business, social and commuting journeys.
It is inclusive and reduces inequalities – Accessible walking, wheeling, cycling and good public transport links can reduce inequalities by giving equal access to employment, education and other services.